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Events, Classes & Workshops

Baby & Me Postnatal Yoga: Starting in January 2020!

Join other moms and babes in this informal yoga class that aims to stretch and strengthen the body with simple yoga moves and calm the mind using breathing exercises. Every week we will target a different area of the body. There will be an ongoing focus on pelvic floor health.


Come as you are! No fancy yoga gear required. Babies (6 weeks to walkers) are welcome and baby-wearing is encouraged. Older siblings can play in the supervised playroom for a small additional fee. 

6 Week Sessions starting on January 10, March 6 & May 1, 2020

Fridays from 9:00 - 10:00 AM

Yoga for Mamas (Prenatal & Postnatal) Resumes January 2020! 

6 Week Sessions starting on January 7, March 3 & May 5, 2020

Tuesdays from 9:30 - 10:45 AM. Babies welcome. 

$15 to drop in to one class or $72 for 6 weeks.  

No experience is necessary.

Bay View Community Center

1320 E. Oklahoma Ave., Milwaukee

Call (414) 482-1000 to register.

Ayurveda for Birth & Beyond Training Series

4 Modules: March - June 2020 

Optional Module for Internship & Certification (TBA)

Main Location: A Space for Change

A holistic training in Ayurvedic principles and nurturing practices for anyone who would like to support birth and postpartum recovery either professionally or for personal use. Open to birth workers, Ayurvedic professionals, massage therapists, and birth enthusiasts. NAMA/PACE credits will be available. 


Learn the following for birth and postpartum:

  • Module 1/March 28-29: Energy Work/Chakra Healing: support balanced flow of energy of mind and body with healing touch, guided meditation, and breath work 

  • Module 2/May 2-3: Herbal Medicine: healing herbs, lactation teas, and soothing baths

  • Module 3/May 30-31: Ayurvedic Body Work: abhyanga (warm oil massage) for mom and baby and belly wrapping

  • Module 4/June 13-14: Food as Medicine Retreat: healing postpartum foods with organic food provided by and hosted at WellSpring Organic Farm


Each Module Includes

  • Self-directed Online Webinars 

  • Hands-on Weekend Workshops (Sat & Sun 9-5)

  • Self-Discovery

    • Reading

    • Journaling

    • Practice


  • Cost per Module: $395 

  • $345 early bird discount until February 1, 2020

  • Register here

  • A $100 deposit reserves your spot

  • Send payments via Venmo


Heather Burkart CAP, CPT, E-RYT

Board Certified Ayurvedic Practitioner, Bodyworker & Yoga Teacher 

Ayurvedic Postpartum Specialist


Jerry Becker CAE, HTCP/ I QM

Healing Touch Certified Practitioner / Instructor, Qualified Mentor, Certified Ayurvedic Educator

Kyle Denton, Herbalist

Tippecanoe Herbs

Rima Shah, Ayurvedic Practitioner

Diva Ayurveda

Facebook Page Coming Soon


Prenatal Yoga Teacher Training

Level 1: February 6-9, 2020 @ A Space For Change

Open to all experience levels

Level 2: TBD 2020 @ A Space For Change

200-hour YTT required


Lead Teachers: Amy Kranz & Heather R. Burkart

This Yoga Alliance registered program (Level 1 and 2) in addition to 30 hours of post-training teaching will earn certification as a Registered Prenatal Yoga Teacher with Yoga Alliance.


Learn more and sign up here: https://www.wombroommke.com/prenatal-yoga-teacher-training